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Support That Makes a Difference

"Sooner or later you're going to get caught being yourself!"
Lori Harder

I help you find:

  • what BEING YOURSELF really means

  • how to get comfortable being YOU and 

  • how to start living YOUR ideal life!

Life Coaching

I give you the techniques and tools to uncover who you really are, what it means to be all of you and to enjoy your life to the fullest. With my holistic approach of life coaching combined with reiki, meditation, singing bowl sound therapy and exercise science I give you all you need to break old patterns and help you strive living your ideal life! I help you activating your body's natural healing processes, to stress less, to relax more and to deepen your general well-being by becoming unapologetically the best version of yourself.

So let's start living the ideal life we deserve!

Girl Behind a Sheet

Life Coaching

I give you the techniques and tools to uncover who you really are, what it means to be all of you and to enjoy your life to the fullest. With my holistic approach of life coaching combined with reiki, meditation, singing bowl sound therapy and exercise science I give you all you need to break old patterns and help you strive living your ideal life! I help you activating your body's natural healing processes, to stress less, to relax more and to deepen your general well-being by becoming unapologetically the best version of yourself.

So let's start living the ideal life we deserve!

Girl Behind a Sheet

Reiki and Sound Healing

In these sessions we use Reiki and Tibetan Singing Bowls to stimulate the energy centers of your body (Chakras) to return to their natural healthy vibrations and frequencies. By doing so you learn to heal yourself by reducing stress and anxiety, elevating your mood and lowering blood pressure.

Get back in flow and heal yourself!

Singing Bowl Meditation

Stimulate the energy centres of your body (Chakras) to return to their natural healthy vibrations and frequencies. These group sessions fill your body, mind and soul.

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